Self-Care
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Watch Episodes
Ammie had the opportunity to host a web series for Shining Through CIDP.
CIDP is a rare autoimmune disease that, among other things, causes nerve damage that affects the use of feet and hands. In this series, she also served as the caregiving expert assisting Wayne with accepting help from his caregivers and assisting Amanda’s friend Kara in supporting her through living life as a vibrant 30 something in the city.
Both Wayne’s and Amanda’s story have components that are universal to people living with a debilitating diagnosis.
This series is important because it focuses on how the whole family unit supports the patient. We’re thrilled to see caregiving become part of the patient narrative.
Episode 1: Meet Wayne
Episode 2: Meet Amanda
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Discover Things That We Use & Love
In the art of full disclosure, some of these links are affiliate links which means we may receive a commission if you choose to make a purchase. It doesn’t cost you any more, we’re simply get rewarded for sharing incredible resources that we’d share anyway. A good partnership is a win/win. Any item listed is meant to serve as a starting point in your research for healthy options. Please consult your health care providers before integrating any food or wellness item listed into your routine or that of your loved one. Items shared should not be considered medical advice.
CBD
CBD is becoming more widely used for things like pain, anxiety and sleep. We love use orgnanic products made in the U.S.
CBD + Collagen
This is the combo Jose uses for pain relief from neuropathy. Prescription meds did not work for him. This works for him!
Sleep Gummy Combo
As a caregiver, I have a lot to juggle and my brain constantly runs through a long to do list. These gummies are on my nightstand!
Food
As a caregiver, you often eat on the road or at hospitals. Simplifying meal time so that a healthy choice is the easy choice is a must.
Daily Harvest
What I love about Daily Harvest is having healthy meal options in the freezer. You don’t have time to be a short order cook.
Pre-Made Protein Shakes
There will be days when you don’t have time to make a healthy meal. They also makes a great creamer substitute for hospital coffee.
Packing for a Hospital Stay
Our packing guide says pack all the things! Travel with the big suitcase. Make sure that you have what you need for comfort & rest.
Bluetooth Eye Mask
This mask allows you to play meditation music that helps drown out the hosptial noise without disturbing the patient.
Hanging Organizer
Digging through a messy suitcase can be frustrating. Take items straight from the suitcase to the closet cubby for easy access.
Staff Picks
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