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Setting Boundaries Workbook

Setting Boundaries Workbook
Having a loved one with a life altering diagnosis presents a new set of issues that you may not have experienced before. One example of that is that people will want updates about your loved one at random times or ask intrusive questions that you may not have the time nor the inclination to answer.
It’s important to set boundaries and teach your friends and family how to work within those boundaries as you and potentially they care for your loved one.
We Guide You Through It!
We know that this practice of setting boundaries doesn’t always come naturally to everyone and can be even more difficult when you’re experiencing difficult times. It is possible to set and communicate those boundaries without creating a lot of conflict. c
Don’t worry, we give you prompts to re-connect with what fuels you. We also give you:
Worksheet to set boundaries
Guidance on communicating your boundaries
Goals sheets to help you set goals for both setting & communicating your boundaries.
Make YOU a Priority
This is a great exercise to do with the whole family! Remember that your children may not know how to fully express their emotions and therefore may feel uncomfortable when confronted with questions or requests that they don’t want to fulfill but don’t always know how to say no politely.
You can print as many copies as you need and work through the workbook together.
You can get started right away, simply download the Setting Boundaries Workbook now.
As always, this is meant to be a conversation. We’d love to hear from you. Tell us what this workbook has done for your outlook and your health. We would love to share in your wins. Drop us a comment or to reach us directly, email us @ support@caregivinginsider.com