by Ammie Dover | Nov 3, 2026 | Blog, Self-Care
When you’re caring for someone you love, your feelings tend to wait in line behind everything else. The medication refill, the insurance call, the ride to the next appointment. They don’t disappear while they wait. They stack up, and eventually they show...
by Ammie Dover | Aug 7, 2025 | Action Plans, Blog
10 Minute Reset Write Release It’s OK to be frustrated. You’re dealing with more than most people could fatham. If you’re anything like me, I didn’t want to burden my friends and family with my constant bad news or complaining. It didn’t...
by Ammie Dover | May 30, 2025 | Action Plans, Blog
Frequency of Support Caregivers often find it difficult to ask for help, and are often unsure of where to begin or what to ask for. This is where a needs assessment becomes a super valuable tool. By taking the time to assess and categorize your needs, you can identify...
by Ammie Dover | May 29, 2025 | Action Plans, Blog
Project Managing Your Household As if you needed yet another title, I know. I have an operations management and project management background, so I tend to look at problems as projects to manage. This isn’t just a good skill to help in the workforce, it’s a great...
by Ammie Dover | May 28, 2025 | Blog, Self-Care
Setting Boundaries Protect Your Peace When you’re the go-to person for a loved one’s care, it’s easy to feel like you need to be available 24/7, answer every question, and manage everyone’s emotions—on top of managing medications and appointments. But here’s the...
